Reading materials 

Here are the books I read and recommend.

• Bhante Gunaratana, Mindfulness in plain English
• Tara Brach, Radical acceptance
• Sylvia Boorstein, Don’t just do something, sit there
• Michael Chaskalson, The Mindful Workplace
• Pema Chödrön, When things fall apart
• Pema Chödrön, The places that scare you
• Elizabeth Gilbert, Big Magic
• Paul Gilbert, The compassionate Mind
• Daniel Goleman, r. Boyatzis and A. McKee, The new leaders, Transforming the art of leadership into the science of results
• Joseph Goldstein, Insight meditation, The Practice of Freedom
• Rick Hanson, Buddha’s Brain
• Rasmus Hougaard, one second ahead
• Rasmus Hougaard and Jacqueline Carter, the Mind of the Leader
• Jon Kabat Zinn, Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation
• Jon Kabat Zinn, Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life
• Jon Kabat Zinn, Coming to our Senses: Healing ourselves and the world through mindfulness.
• Jack Kornfield, A Path with Heart
• Jack Kornfield, Seeking the Heart of Wisdom: the path of insight meditation
• Jack Kornfield, After the Ecstasy, the Laundry
• Kristin Neff, Self-compassion
• Thich Nhat Hanh, The Miracle of Mindfulness: a manual on meditation
• Frank Ostaseski, The five invitations
• Matthieu Ricard, Happiness
• Larry Rosenberg, Breath by Breath: the liberating practice of insight meditation
• Marshall Rosenberg, Nonviolent Communication, a language of life
• Martin Ström, Sara Hultman, I’m sorry, you were saying?
• Eckhart Tolle, The Power of Now
• Mark Williams, John Teasdale, Zindel Segal, Jon Kabat Zinn, The Mindful Way through Depression: freeing yourself from chronic unhappiness
• Mark Williams and Danny Penman, Mindfulness, a practical guide to Finding peace in a frantic world